Benefits of Massage Therapy

Massage can benefit almost everyone but there are some instances when the use of massage might not be appropriate. Be sure to consult your physician before starting any massage program. An experienced massage therapist will also be able to tell you when massage is not indicated.

Massage can:

• Improve your energy and increase your alertness
• Relieve your anxiety and stress
• Provide anything from soothing relaxation to deeper therapy for specific problems
• Increase oxygen and blood supply to your tissues.
• Relieve certain repetitive motion injuries related to on the job activities
• Ease the uncomfortable stresses of backaches, childbearing and exhaustion
• Stimulate the relaxation response within your nervous system
• Eliminate waste and toxic debris that are stored in your muscles
• Help to strengthen your immune system
• Improve your posture
• Increase your range of motion and flexibility
• Lower your bloood pressure
• Make you feel good

Susanne Wright
Licensed - L.M.T. # 1193
and C.E.M.T
email Susanne